Becoming a parent is a life-changing journey, and having the right support brings confidence and peace. As your doula, I’m here to offer personalized care, guidance with grace, and a calm, grounding presence. From pregnancy to postpartum, I’ll help you feel prepared, empowered, and held as you embrace this new chapter in your life.

- Sacred Origins -

In Person Birth Support

Becoming a mother is an intimate, life-changing journey, and as your doula, I am honored to walk beside you with compassionate, unwavering support. This journey is about more than just bringing a baby into the world—it’s about nurturing you as you step into this new chapter of life, feeling empowered, confident, heard, and seen.

During our three prenatal visits, we’ll prepare your mind and body for birth, incorporating breathwork and meditation to support you physically and emotionally. These practices will activate your parasympathetic nervous system, reducing stress and lowering cortisol levels to aid in pain management. You’ll connect with your body’s natural rhythm, easing anxiety and cultivating strength, while inviting stillness and clarity to help you approach birth with a calm, centered presence.

You’ll receive tailored birth education that gently eases your worries and helps you approach labor with clarity and calm. Whether it’s creating your birth plan, navigating the unknowns of childbirth, or simply preparing for the journey ahead, I will be there every step of the way, offering the knowledge and reassurance you need to feel confident and at peace. Together, we’ll transform uncertainty into empowerment, so you can face each moment of your birth experience with trust and strength.

Phone and text support will be available whenever you need it, offering guidance and reassurance in those moments of uncertainty or emotion. Whether it’s a quick question or a moment of overwhelm, I’ll be there to listen, offering a steady presence. During labor, I’ll be on call, ready to provide you with encouragement and comfort when it matters most. After birth, I will visit with you and help you navigate the early days of motherhood with lactation support and guidance, ensuring a smooth and nurturing transition into this beautiful new chapter.

And because self-care is just as essential, you’ll receive a soothing herbal postpartum bath soak, designed to bring comfort and relaxation as your body heals and restores itself.

This investment in your birth experience is an investment in you—your well-being, your strength, your journey. I’m here to ensure you feel empowered, cherished, and ready for all that lies ahead. Together, we’ll honor the magic of your transformation into motherhood.

- Nurture Online -

Virtual Birth Support

For mamas seeking virtual birth support, I offer a personalized, deeply nurturing space that provides education, emotional guidance, and reassurance—all from the comfort of your own home. Whether you prefer a more private experience, live in an area with limited in-person doula options, or simply want the flexibility of remote support, virtual care allows you to receive expert guidance while honoring your unique needs and circumstances.

During our three virtual sessions, you’ll receive tailored birth education while we dive into the details of your birth plan, explore the stages of labor, and discuss pain management techniques that resonate with you. We will go over powerful practices like breathwork and meditation, to activate the parasympathetic nervous system, reduce stress, and ease anxiety. My hope is to help you stay grounded, calm, and connected to your body throughout your pregnancy and birth.

Phone and text support will be available whenever you need it, offering a steady presence throughout your journey. Whether you need answers to a burning question, emotional reassurance during a challenging moment, or simply someone to listen, I’ll be there, a constant source of calm and support.

When labor begins, I’ll be on-call virtually to offer real-time support. Through video, call, or text, I’ll guide you through each stage, helping you stay present, calm, and empowered as you move through your contractions and prepare to bring your baby into the world. We’ll work together to manage pain, reduce anxiety, and ensure that you feel supported and confident in every decision you make.

After birth, I’ll continue to support your transition into motherhood with virtual postpartum visits, offering lactation support, guidance on newborn care, and advice on your recovery. I’ll be here to provide emotional and practical support as you navigate the early days of motherhood, ensuring you feel nurtured, supported, and confident as you step into this new chapter.

With virtual doula services, you have the flexibility and convenience to receive the support you need, exactly when you need it. You’ll feel informed, empowered, and deeply cared for, every step of the way—no matter where you are.

My approach to doula care is a seamless blend of evidence-based support and holistic healing, designed to nurture both the mind and body throughout pregnancy, birth, and postpartum. Birth is not just a physical event—it’s an emotional, mental, and even spiritual transition. Whether you are planning an unmedicated birth, receiving an epidural, or needing a cesarean, my role is to support you fully, helping you feel grounded, informed, and empowered in your choices.
While traditional doula care focuses on physical and emotional support, I integrate additional healing modalities to create a more balanced and connected experience:
✨ Breathwork – Guides the nervous system into a state of relaxation, helping you manage contractions, regulate stress, and reduce fear. Whether you’re breathing through the intensity of labor or adjusting to the sensations of an epidural, these techniques provide grounding and control.
✨ Meditation & Mindfulness – Encourages clarity, focus, and inner peace, allowing you to stay present in the moment. Meditation can help prepare you for birth mentally, release tension, and foster a deep trust in your body’s ability to bring your baby into the world.
✨ Reiki Energy Healing – Supports emotional balance and physical relaxation, helping you release any energetic blockages, ease tension, and feel more connected to your body. This gentle practice can be particularly beneficial for reducing stress, promoting rest, and supporting postpartum healing.
✨ Aromatherapy & Herbal Support – Harnesses the power of plant medicine to enhance comfort, emotional well-being, and relaxation. Whether it’s essential oils during labor or herbal remedies for postpartum healing, these natural tools can support your journey in a gentle, effective way.
My goal is to create a birth space that honors your needs—one where you feel safe, confident, and fully supported, no matter what choices you make along the way. By weaving together these holistic practices with traditional doula care, I offer a truly integrative experience that uplifts, nurtures, and empowers you at every stage.
Oh, absolutely! My role as your doula is to support YOUR choices—without judgment, without bias, and with your well-being at the center of it all. Whether you envision an unmedicated birth, plan to receive an epidural, or require a C-section, I am here to provide continuous emotional, physical, and informational support every step of the way.
If you choose pain medication, I can help you understand your options, ensure you feel confident in your decision, and provide additional comfort measures to enhance your experience. Many people don’t realize that even with an epidural, movement, positioning, and relaxation techniques can still play a crucial role in labor progress and comfort. I will be there to assist with gentle position changes, guided breathing, and emotional reassurance to help you stay present and connected to your experience.
For hospital births—whether planned or unexpected—I will serve as a steady presence, helping you navigate the medical setting with confidence. I can help communicate your birth preferences with your care team, offer guidance when decisions arise, and provide comfort measures that work alongside medical interventions. If a C-section becomes necessary, my role is to help you feel informed, grounded, and supported before, during, and after birth.
Doulas are here to support all birth experiences—not just one kind of birth. Every birth is unique, and no matter how yours unfolds, my goal is to ensure you feel empowered, respected, and deeply supported in the choices you make. Birth is not about doing it a “certain way”—it’s about feeling safe, seen, and nurtured. I am honored to be by your side through it all.
Of course! A doula is not a replacement for your partner but rather an extension of your support team. Birth is an intense, emotional experience, and while partners deeply want to help, they often aren’t sure exactly how to provide the best support in the moment. That’s where I come in.
I guide partners with hands-on comfort techniques, emotional reassurance, and practical ways to be involved so they feel more confident and connected throughout labor. My role is to ensure both of you feel supported—whether that means suggesting positioning techniques, offering reminders for relaxation and breathwork, or simply holding space so your partner can focus on being present with you.
Having a doula also allows your partner to step away when needed, whether to grab a snack, rest for a moment, or simply regroup—without feeling like they’re leaving you unsupported. Birth is a shared journey, and I’m here to help both of you navigate it with confidence, teamwork, and care.

I believe every woman carries an innate wisdom within her— an intuitive knowing that guides her through life’s divine moments. My journey into supporting women began 8 years ago when I attended my first birth, but it was the birth of my son that truly illuminated my calling. My experiences of motherhood have shown me the profound importance of feeling supported and empowered during such a vulnerable and sacred time.