In the heartland of Oklahoma, my journey began, infused with the spirit of the plaines and the resilience of its people. My name is Lauren Sydney and I am a holistic health and wellness practitioner who specializes in guiding women to tap into their innate wisdom. With a nurturing touch and intuitive insight, I am passionate about creating a safe space for healing and growth, honoring the interconnectedness of mind, body, and spirit.
Rooted in the beauty of nature and the wisdom of holistic healing, my journey has been one of transformation—guided by intuition, experience, and a deep calling to support others. Motherhood was my awakening, revealing both my own strength and the profound needs of those navigating this life-changing transition.
My path began in floristry, where I fell in love with nature’s quiet wisdom—the way each bloom carries its own purpose, healing, and poetry. This deep connection to the natural world led me to explore aromatherapy, herbalism, reiki, yoga, and mindful living, each of which now weaves into my practice.
During the 2020 pandemic, I was called to expand my understanding of the body’s innate healing abilities by enrolling in Clary Sage College for massage therapy. Studying during such a transformative time deepened my awareness of resilience—both in myself and in those I would go on to support. It was an experience that reinforced my belief in holistic, integrative care, where touch, energy, and presence all play a role in healing.
At the end of 2024, I felt the pull to go deeper, to expand the ways I could hold space for others. I became a certified Reiki Master, breathwork instructor, and meditation practitioner—each practice a sacred thread, weaving energy, breath, and stillness into my offerings. Reiki became the language of light and healing, breathwork the rhythm of release, and meditation the gateway to presence. Together, they form a sanctuary—where transformation unfolds naturally, where balance is not sought but remembered.
My intention is to create a sacred space—a sanctuary, a community, and a resource for those seeking a deeper connection to themselves and their journey. Through my writings, I share insights on birth, wellness, and the many ways we can embrace healing in our daily lives. My hope is that you leave this space feeling more grounded, more confident, and more connected to the wisdom already within you.
Wherever you are on your journey, know that you are not alone. I am honored to walk beside you, to witness your strength, and to hold space for the incredible transformation that awaits.
- Lo
I’d love to connect with you and support you on your journey to healing, empowerment, and balance. Whether you’re seeking guidance as a new parent, exploring holistic wellness practices, or simply looking for someone to help you reconnect with your body and mind, I’m here to help. I look forward to hearing your story and discovering how we can work together to bring more peace and clarity into your life.